Menopause Specialist Nurse
With over 20 years of experience helping women through the menopause, Kathy can help you understand what is normal, explain the changes which are occurring and advise you on steps you can take to make life easier at this sometimes difficult time.
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Are you too nice for your own good?
By Writen by Lynn Anderton
01 Oct 2016
When it comes to people are you a total pushover? there's nothing wrong with being nice but if it's starting to affect your life to the point of you not meeting your own needs then maybe it's time to change!
Excerpts from the book 'Reboot your Life'
Reboot your life is an inspiring, thought provoking book that will help you commit to reinvesting yourself and living life to your fullest potential.