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Julia Whittington
Integrated Mind Body Therapist

Camberwell, Greater London      English

Mini Bio

Julia is trained in Counselling, Mind Body Psychotherapy , Reiki Hypnotherapy and Integrated Energy Techniques . Her work looks at how thoughts and emotions influence Body Health and how we can release trauma and unresolved issues .

Achievements

  • Workshops for cancer patients and their carers
  • Presenter at the Mind Body Spirit Festival
  • Presenter at the National Endometriosis Conference
  • Presenter at The Fertility Show
  • Numerous successes with clients

Introduction

I work with a variety of presenting problems, but have a particular interest in Disease, Trauma, Addictions, Phobias, Relationship issues Childhood Issues and Fertility. In Hypnotherapy, I can help with Weight Loss, Confidence, Smoking and Addictive Behaviours, Relaxation and Natural Birthing. I have helped a great many people resolve long-standing issues and empower themselves- reconnecting them to their inner wisdom and enabling them to face the future with renewed confidence and self -trust. I also run regular parenting programmes at local schools -giving information, strategies and tools to enhance family life and emotional literacy and wellbeing. -- I am trained in Integrated Energy Techniques- a holistic approach to health and wellbeing using a combination of eastern energetic traditions, body-mind teachings and western psychotherapeutic and psycho-spiritual approaches. I am also a trained Hypnotherapist, Reiki Master /Teacher , NLP Practitioner and Indian Head Massage Therapist. I am also a trained Parenting Programme Group Leader- teaching parents and families tools and strategies to enhance emotional development and communication within families. I am currently doing a Masters in Psychotherapy. My aim is to treat the person as a whole-with the premise that the mind and spirit influences the physical health of the body and that the body is a messenger for the mind and spirit's processes. I work to uncover the core issues of what is happening in the present and to remove the blocks that are underpinning the problem and to restore health and well-being. I have a wealth of knowledge about the body , health, psychology ; My interest in Yoga , Mindfulness and Meditation also influences my work. I myself have successfully healed using these powerful techniques. I work in private practice in South East London and run workshops at the Mulberry Cancer Care Centre for patients and their carers and local workshops teaching people about the The Mind-Body relationship and how we can positively influence our emotional and physical health with this knowledge.. This year I did a talk and demonstration at the Mind Body Spirit Festival, spoke at the Endometriosis Conference and had a stand at The Fertility Show. I regularly see clients for a whole host of issues- physical ailments both chronic and acute, trauma, phobias, addictions, unresolved childhood issues, abuse, serious disease, depression, relationship issues, fertility, and many more. For more information, please visit my website: www.integratedmindbodytherapy.co.uk

Experience

Mind Body Therapist
The Healing Space, 2008 - 2014

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